Akudo Joy Adiboshi leads a loving life. She’s a compassionate nursing professional who’s respected among colleagues and, when she isn’t working, she’s often helping others, benefiting the earth or spending time with family.
Leading a loving life like Akudo Joy Adiboshi’s isn’t hard. Steps like these can help you bring kindness and love into every day:
- Start the Day with You
Before you go out into the world and spread love, start with being kind to yourself. Take time for yoga, a good cup of coffee or an extra-long shower. Look in the mirror and notice one thing that you like about yourself. Smile and think of things you’re grateful for. This gives each day a loving foundation.
- Set a Goal
As you begin, set a goal of one loving act per day. Whether that’s complimenting your coworker or smiling at a stranger, just aim to do one each day. After two weeks of this, aim for two acts a day, and so forth. Loving acts will eventually become part of who you are and how you interact with the world.
When you’re having a bad day, struggling with positivity and love in your life, spending time around compassionate people like Akudo Joy Adiboshi can turn your mood around. If you don’t know anyone like that, consider volunteering to meet fellow compassionate souls.